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	<title>Comments on: Spiritual Disciplines: Meditation</title>
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	<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/</link>
	<description>Thoughts from Australian cartoonist and pastor, Matt Glover</description>
	<pubDate>Fri, 18 May 2012 02:34:44 +0000</pubDate>
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		<title>By: Alison</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2874</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Fri, 02 Jun 2006 11:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2874</guid>
		<description>Philippians 4:8 says:

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirableâ€”if anything is excellent or praiseworthyâ€”think about such things.

I know it was God helping me get through some negative thoughts last night- this verse popped into my head- and I went over the words- true, noble, etc, and thought of something I know about God or in the Bible that matches it.  When my brain got tired, I moved on to the next word.   Funny thing was- I couldn't remember it word for word after that- the verse jumped into my head from- well, I think I know where.
  
This is better than getting bored trying to dwell on a "mantra". (a popular one about exams, this time of year is: "I can wing it!") 

Does anyone else have minds like those TVs that can show many channels at once?  it helps to fill all the active areas with God stuff- not try to focus on one "panel" and get distracted.</description>
		<content:encoded><![CDATA[<p>Philippians 4:8 says:</p>
<p>Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirableâ€”if anything is excellent or praiseworthyâ€”think about such things.</p>
<p>I know it was God helping me get through some negative thoughts last night- this verse popped into my head- and I went over the words- true, noble, etc, and thought of something I know about God or in the Bible that matches it.  When my brain got tired, I moved on to the next word.   Funny thing was- I couldn&#8217;t remember it word for word after that- the verse jumped into my head from- well, I think I know where.</p>
<p>This is better than getting bored trying to dwell on a &#8220;mantra&#8221;. (a popular one about exams, this time of year is: &#8220;I can wing it!&#8221;) </p>
<p>Does anyone else have minds like those TVs that can show many channels at once?  it helps to fill all the active areas with God stuff- not try to focus on one &#8220;panel&#8221; and get distracted.</p>
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		<title>By: Matt Glover</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2873</link>
		<dc:creator>Matt Glover</dc:creator>
		<pubDate>Fri, 02 Jun 2006 05:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2873</guid>
		<description>A mix of everything Digs. Nothing was prescribed as such, but our people free to spend as much or as little time at each of the stations. There was some kind of 'activity' at each station to help with the focus. Some had Bible passages on the wall, others had Bibles for you to read whatever, some just asked you to write something as a prayer. 

As I said, a mix of everything. From what you've written on your blog from time to time, I reckon it would go down well with your bunch.</description>
		<content:encoded><![CDATA[<p>A mix of everything Digs. Nothing was prescribed as such, but our people free to spend as much or as little time at each of the stations. There was some kind of &#8216;activity&#8217; at each station to help with the focus. Some had Bible passages on the wall, others had Bibles for you to read whatever, some just asked you to write something as a prayer. </p>
<p>As I said, a mix of everything. From what you&#8217;ve written on your blog from time to time, I reckon it would go down well with your bunch.</p>
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		<title>By: Digger</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2872</link>
		<dc:creator>Digger</dc:creator>
		<pubDate>Fri, 02 Jun 2006 02:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2872</guid>
		<description>So was the main type of meditation you focussed on bible style, read a passage, go over it in your head, think about it heaps kinda thing?  Did you talk at all about Centreing Prayer or anything like that style of meditation?</description>
		<content:encoded><![CDATA[<p>So was the main type of meditation you focussed on bible style, read a passage, go over it in your head, think about it heaps kinda thing?  Did you talk at all about Centreing Prayer or anything like that style of meditation?</p>
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		<title>By: Matt Glover</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2638</link>
		<dc:creator>Matt Glover</dc:creator>
		<pubDate>Wed, 31 May 2006 01:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2638</guid>
		<description>G'day Kevin,

Have read Foster's book many times now. It's near the top of my all time favourite list.</description>
		<content:encoded><![CDATA[<p>G&#8217;day Kevin,</p>
<p>Have read Foster&#8217;s book many times now. It&#8217;s near the top of my all time favourite list.</p>
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		<title>By: Kevin</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2634</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 30 May 2006 17:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2634</guid>
		<description>Just stumbled upon your site. Have you read Foster's celebration of discipline?</description>
		<content:encoded><![CDATA[<p>Just stumbled upon your site. Have you read Foster&#8217;s celebration of discipline?</p>
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		<title>By: Alison</title>
		<link>http://www.mattglover.com/wordpress/wordpress/2006/05/30/spiritual-disciplines-meditation/#comment-2633</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 30 May 2006 11:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattglover.com/wordpress/wordpress/?p=161#comment-2633</guid>
		<description>how did you guys feel about focus?  I know it was hard to focus/meditate on God- distractions fill your head.  I guess filling your head with thinking about God stuff is the way to stay focused on God stuff.

No idea how the eastern religious guys can keep it up- you are supposed to not think about ANYTHING but this is of course, pretty un-attainable unless you have reached Nirvana or something.  So you drill on a saying.   

I thought with meditation- "here we go, we are going to have to sit here, legs crossed, and repeat "love love love..." or "forgiveness forgiveness..." without actually thinking about what they mean.
Eastern meditation is about denial of self- the goal of Buddhism is to quit coming back. (reincarnation)   Christian meditation demands that you USE your mind to work out what God is about.  

The division between prayer and meditation is somewhat artificial, I agree Matt.  How are you going to best think about God if you aren't talking to him?  :)  "Arrow Prayers" (see Nehemiah 2) don't fit the meditation thing though.  

Great sermon.  Really really cool and God filled.  Thank you for letting God speak through you Matt.</description>
		<content:encoded><![CDATA[<p>how did you guys feel about focus?  I know it was hard to focus/meditate on God- distractions fill your head.  I guess filling your head with thinking about God stuff is the way to stay focused on God stuff.</p>
<p>No idea how the eastern religious guys can keep it up- you are supposed to not think about ANYTHING but this is of course, pretty un-attainable unless you have reached Nirvana or something.  So you drill on a saying.   </p>
<p>I thought with meditation- &#8220;here we go, we are going to have to sit here, legs crossed, and repeat &#8220;love love love&#8230;&#8221; or &#8220;forgiveness forgiveness&#8230;&#8221; without actually thinking about what they mean.<br />
Eastern meditation is about denial of self- the goal of Buddhism is to quit coming back. (reincarnation)   Christian meditation demands that you USE your mind to work out what God is about.  </p>
<p>The division between prayer and meditation is somewhat artificial, I agree Matt.  How are you going to best think about God if you aren&#8217;t talking to him?  <img src='http://www.mattglover.com/wordpress/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8220;Arrow Prayers&#8221; (see Nehemiah 2) don&#8217;t fit the meditation thing though.  </p>
<p>Great sermon.  Really really cool and God filled.  Thank you for letting God speak through you Matt.</p>
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